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European Spa & Yoga
Yoga Therapy
Yoga therapy is gaining more attention within the wellness community. In this emerging practice there is renewed emphasis on the health benefits associated with specific yoga postures. Many practitioners have already experienced the benefits of yoga as a primary regimen for common conditions such as allergies, stress management, and insomnia. However yoga can also be a very effective complementary therapy for more serious health issues like Asthma, Arthritis, or even Cancer and Multiple Sclerosis.
A yoga therapy session begins with a private consultation to assess health issues, level of athleticism, level of yoga proficiency, and any limitations. A personalized yoga routine is then designed to target specific health benefits. This is enabled by access to a proprietary database cataloguing hundreds of yoga postures along with their associated health benefits, athletic benefits, and contraindications.
AZ 85253
USA
Zuzana Kolinkova
480.945.6772
Also listed in:
 Yoga, Meditation & Spirituality
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